WHAT MAKES US DIFFERENT?
* Group training supervised by a coach
* Timed focused workouts
* Coach availability
* Group discounts in the community
* Three different times to train
* Personalized training schedule
* Post workout results and feedback
EVERY MEMBER RECEIVES:
* Team shirt
* Uniform upon availability
* Personal training schedule upon request
* Kids under 12 free training in the evenings
COST:
$15/session
$50/month
In St. Louis, Missouri…. March 7th, 2019… St. Louis Marathon
Heat and humidity became a factor for Nate Leighton as he pulled out at the half marathon race instead.
Overall: 83rd
Age Group: 9 35-39F
Finish: 1:33:34
Pace: 7:09
123rd Boston Marathon… Monday April 15th, 2019… Boston, MA
Rain, Windy, humidity and cool temps…
Rain, Windy, humidity and cool temps…
Some fast goals and almost some incredible performances…
| Name | RJ Dorazil | Becky Howarth | Jessica Dorazil | Aimee Epps | Laura Jansik |
| overall | 112 | 3249 | 5823 | 13240 | 14918 |
| Age Group | 7 40-44M | 179 18-39F | 668 18-39F | 2886 18-39F | 293 50-54F |
| 5K | 17:36 | 20:24 | 23:15 | 23:52 | 26:30 |
| 10K | 35:04 | 40:17 | 46:15 | 47:47 | 52:41 |
| 15K | 52:41 | 1:00:10 | 1:09:20 | 1:11:44 | 1:18:53 |
| 20K | 1:10:19 | 1:20:14 | 1:32:30 | 1:36:49 | 1:45:05 |
| Half | 1:14:09 | 1:24:35 | 1:37:35 | 1:42:20 | 1:50:44 |
| 25K | 1:27:50 | 1:40:35 | 1:55:39 | 2:03:33 | 2:11:14 |
| 30K | 1:45:43 | 2:02:23 | 2:19:29 | 2:31:33 | 2:38:58 |
| 20 Miles | 1:53:38 | 2:13:33 | 2:29:57 | 2:43:53 | 2:51:33 |
| 21 miles | 1:59:45 | 2:22:05 | 2:38:06 | 2:53:48 | 3:01:57 |
| 35K | 2:03:56 | 2:27:59 | 2:43:44 | 3:00:01 | 3:08:47 |
| 40K | 2:22:22 | 2:53:25 | 3:07:13 | 3:32:06 | 3:38:22 |
| 25.2 miles | 2:24:38 | 2:56:42 | 3:10:02 | 3:35:36 | 3:41.53 |
| Finish | 2:30:50 | 3:04:58 | 3:17:31 | 3:45:16 | 3:51.44 |
| Pace | 5:46 | 7:04 | 7:32 | 8:35 | 8:50 |