WHAT MAKES US DIFFERENT?
* Group training supervised by a coach
* Timed focused workouts
* Coach availability
* Group discounts in the community
* Three different times to train
* Personalized training schedule
* Post workout results and feedback
EVERY MEMBER RECEIVES:
* Team shirt
* Uniform upon availability
* Personal training schedule upon request
* Kids under 12 free training in the evenings
COST:
$15/session
$50/month
Places to run in the Tampa-St. Pete.-Clearwater Area….
https://greatruns.com/location/tampa-st-petersburg-clearwater-florida/?fbclid=IwAR2LjwHVbmN8dSqol70GzAIUvfyMkFe_ZOzSZXMk4h9K4sHoK4j-01VBONk
2019 Amsterdam Marathon… Amsterdam, Holland… Oct. 20, 2019
David and Laura Osterweil traveled and raced together.
| Overall | 3666 | 3663 |
| Name | Laura Osterweil | David Osterweil |
| Age Group | 52 40-44F | 507 40-44M |
| 5K | 31:27 | 31:27 |
| 10K | 56:15 | 56:15 |
| 15K | 1:21:38 | 1:21:38 |
| 20K | 1:46:52 | 1:46:52 |
| Half | 1:52:30 | 1:52:30 |
| 25K | 2:11:40 | 2:11:40 |
| 30K | 2:36:45 | 2:36:45 |
| 35K | 3:03:05 | 3:03:05 |
| 40K | 3:29:46 | 3:29:46 |
| Finish | 3:41:54 | 3:41:54 |
2019 Tampa Police Memorial Run… Tampa, FL… 10/12/2019
Liz making her first race back.
| Overall | Name | Age Group | Time | Pace |
| 38 | Liz Gremniger | 4 30-34F | 22:42 | 7:18 |
| 380 | Karen Branch | 26 45-49F | 37:19 | 12:01 |
2019 Ronnie’s Run 5/10 Mile… October 12, 2019
10 miler
| Overall | Name | Age Group | Time | Pace |
| 1 | RJ Dorazil | 1 overall | 55:10 | 5:31 |
| 21 | Laura Carron | 2 50-54F | 1:20:33 | 8:03 |
| 20 | Chuck Talley | 1 60-64M | 1:20:30 | 8:03 |
5 miler
| Overall | Name | Age Group | Time | Pace |
| 29 | Jessica Dorazil | 2 30-34F | 42:29 | 8:30 |
| 21 | Laura Carron | 2 50-54F | 1:20:33 | 8:03 |