* Group training supervised by a coach
* Timed focused workouts
*  Coach availability
*  Group discounts in the community
*  Two different times to train
*  Personalized training schedule
* Post workout results and feedback

* Team shirt
* Uniform upon availability
* Personal training schedule upon request
*  Kids under 12 free training in the evenings


All track practices are currently being held at Coleman Middle School Track—MAKE SURE YOU EMAIL ME IF YOU WANT TO COME TRAIN
Tuesday night 6:30pm at Coleman Middle School Track
Wednesday morning 5:30am at Coleman Middle School Track

Saturday 3/27/2021
Lake Minneola Half Marathon, 10K and 5K… Kaitlyn Campo pulled off the big win as she took the overall title over all men and women with a time of 17:54.
On the high school side it was Wyatt Bedke ran his first 2 mile race since middle school as he held a perfect even pace 5:17,5:17 for a massive 10:34 PR. Wyatt also ran an awesome mile PR of 4:48 earlier.
Madeleine Gear took her efforts south and ran a very strong mile to finish in a big PR of 5:27.91.. (82-82-83-80)…
Rebekah Haddad had her first triple in a meet having to run the 2 miles, 4×800, and the mile.   She just missed her 2 mile PR by 1 second, ran a split of 2:38 in the 800, then came back with a 6:01 mile.

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